• To take your lens out

1. Put one or two drops of a lubricating or wetting drop in each eye. This will moisten the lenses and make them easier to remove
2. Look up and pull down lower eyelid your middle finger
3. Slide the lens down to the white of your eyes
4. Squeeze the lens lightly between your index finger and thumb and remove gently
5. If the edges of your lens stick together, place a few drops of saline or multi-purpose solution on the lens
6. and rub gently until the edges separate

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